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Beginner Courses

Beginners, you’ve come to the right place!

Our 6-week intro courses are perfect for absolute beginners.

You will learn how to safely perform moves and sequences, gradually building strength, flexibility and coordination.

Your class will run at the same day and time for 6 weeks.
Courses cost £60.

About Our Courses

"I’m not strong enough yet to start pole classes."
"I can’t even touch my toes!"

"I need to lose weight before getting in the hoop."



Our 6-week courses are designed for absolute newcomers.

No previous dance, gymnastics, or aerial experience is required. You don’t even need to be able to perform a pull up.

Yes, the moves can be tricky, but if you stick at it you will see results you never thought possible.

Over the 6 weeks you will gradually build your strength, flexibility, and coordination and you’ll soon be flying through our syllabus of moves.

At the end of your 6-week course you'll even be able to perform a full routine with your classmates!

Other Classes for Beginners

Alongside our 6-week beginner courses, we have other classes suitable for newcomers:

  • Sunset Str!pper

  • Club Choreo

  • Switchin' Positions

  • Peaches & Cream

  • Burlesque

  • Basework & Low Flow

  • Stretch & Flex

A drop-in class costs £13, or you can purchase a membership which will reduce your per-class price.

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